Amount of Fatty acids, total saturated in Beans, kidney, california red, mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Beans, kidney, california red, mature seeds, raw there is 0.036 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Beans, kidney, california red, mature seeds, raw.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Beans, kidney, california red, mature seeds, raw
Beans, kidney, california red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, california red, mature seeds, raw are listed below.
Water
|
11.75 g
|
11.75%
|
Energy (calorie)
|
330 kcal
|
|
Energy (joule)
|
1381 kJ
|
|
Protein
|
24.37 g
|
24.37%
|
Total lipid (fat)
|
0.25 g
|
0.25%
|
Ash
|
3.83 g
|
3.83%
|
Carbohydrate, by difference
|
59.8 g
|
59.8%
|
Fiber, total dietary
|
24.9 g
|
24.9%
|
Calcium, Ca
|
195 mg
|
0.20%
|
Iron, Fe
|
9.35 mg
|
0.01%
|
Magnesium, Mg
|
160 mg
|
0.16%
|
Phosphorus, P
|
405 mg
|
0.40%
|
Potassium, K
|
1490 mg
|
1.49%
|
Sodium, Na
|
11 mg
|
0.01%
|
Zinc, Zn
|
2.55 mg
|
|
Copper, Cu
|
1.1 mg
|
|
Manganese, Mn
|
1 mg
|
|
Selenium, Se
|
3.2 µg
|
|
Vitamin C, total ascorbic acid
|
4.5 mg
|
|
Thiamin
|
0.529 mg
|
|
Nutrients in Beans, kidney, california red, mature seeds, raw